Connect with your inner wisdom.

Alive as Life

Yoga is whole body relationship to life. Online yoga classes

This is what we all are, alive as life itself.

You are life itself manifesting as this human.

We are nature itself, already perfect, already complete. There is no need to change anything in our beings, they are already perfectly one with nature. Nothing is missing. No falut in you. Made with the same life substance as the sun and the moon. You belong in this earth as life itself.

“If there is any power in this universe, it is in you”

“You are the power of the cosmos”.

Mark Whitwell

Your breath breathes you, your heart beats you alive. You are the life that is living you. One and the same. No separation.

We are here in this world ALIVE. Simply, ordinarily and magically alive.

Alive as Life is about coming home to your body; attuning to the life within you, so you can be guided by it and live the life that wants to move through you.

Alive as Life represents FREEDOM. Freedom to be our nature and to live in alignment with who we are.

The Heart of My Work

The union of two powerful practices that support healing, self-discovery and connection:

Yoga is coming home to the life within you. It reminds us that in life itself, there is nothing missing; that we are already complete, just as we are.

Psychotherapy offers a compassionate, grounded space to explore our inner world — to gently meet our pain, patterns, and experiences with awareness and presence.

Through breath and movement, we reconnect with the body; the source of insight, memory, emotion, and truth. From that rooted, embodied place, therapy becomes more than just a mental process. It becomes alive, real and present. We don’t just talk about what’s happening — we feel it, sense it, and move with it.

Guiding principles:

  • We are already whole.

  • The body is wisdom and is always communicating.

  • Change isn’t about becoming someone new, it is letting go of what does not belong.

  • My approach is based on investigating, relating and cultivating rather than on "fixing" because:

“People are not broken and don´t need to be fixed”

- Jon Kabat Zinn

Mariana Garcia. Yoga Teacher and Psychotherapist. Book Online sessions at aliveaslife.com

Intimate connection - Choice & Freedom -  Living on purpose -   Inherent peace & fulfillment

  • “Through the coaching conversation Mariana helped me clarify what would make me feel ready. Such clarity reduced stress, and I am now excited to jump into my endevours.” Sherman Wang, New Zealand

    Sherman Wang, NZ

  • “Mariana really changed my way of seeing things and above all, she helped me to discover for myself the tools to face my fears.”

    Liliana Rodriguez, Mexico

  • “We walked through my inner doubts and hindrances in a comfortable, positive and controlled manner which left me feeling great and also equipped me with tools to continue in my new-found hopeful perspective on my situation. I recommend her wholeheartedly.”

    Kashyap Chavan, New Zealand

  • “Talking with Mariana, I could straight away see her genuine desire to help people!! She is a gifted listener with an immaculate ability to take a step back and ask the right questions which lead you to your own realisations! She has an amazing skill in guiding you to identify any road blocks you may be facing in your mindset and behaviors. I really enjoyed talking with her and whatever you may be working on, I would happily say go and have a chat with her!! Thank you Mariana!! :)"”

    Vladimir Kavrakovski, New Zealand

  • "Mariana creates a gentle and creative safe space to check in with myself when I´m feeling blocked or ready to expand on new ideas for my business. I always appreciate her soft and inquiring manner and deep listening skills as a coach."

    Ella Stuart, New Zealand

Hummingbird

“Like the hummingbird sipping nectar from every flower, I fly joyfully through my days, seeing beauty in everything.”

~ Amethyst Wyldfyr

Alive as Life