Gestalt Psychotherapy

Online

Gestalt Therapy:

A Holistic Approach to Personal Growth

Gestalt therapy is a humanistic approach that invites us to come into presence — to explore what is happening in the here and now, within us and around us. It is a path of awareness, where we begin to recognize our patterns, needs, emotions, and ways of relating, not to "fix" ourselves, but to fully experience and understand ourselves.

In this space, everything you bring — your thoughts, sensations, dreams, resistances, and longings — is welcomed. Rather than analyzing from a distance, we gently turn toward what is alive in you, moment to moment, with curiosity and care.

Healing happens not through advice or solutions, but through contact: with your own truth, your body, your emotions, and in the safe, supportive relationship we build together.


"Gestalt Therapy is essentially a way of living life with your feet firmly on the ground. It's a way of being in the world that is full, free, and open — needing nothing more than the ability to appreciate what is."

- Fritz Huneeus

Gestalt therapy helps you:

  • Become more aware of your feelings and how you express them

  • Understand how past experiences live in your present

  • Connect more deeply with yourself and others

  • Move from automatic reactions to conscious choices

  • Restore a sense of wholeness, responsibility, and vitality

  • Identify authentic needs that arise from the body, feelings, and instincts (not from learned beliefs or “shoulds”).

  • Experience ife fully without obstruction

Through this process, old patterns are explored and revised. As awareness increases, people regain their flexibility, access new responses, and expand their ability to act with creativity and spontaneity.

See what Mariana’s clients say here.

An extract from The Fourth Sign of the Zodiac

“I know, you never intended to be in this world. But you’re in it all the same.

So why not get started immediately? I mean, belonging to it.

There is so much to admire, to weep over. And to write music or poems about.

Bless the feet that take you to and fro. Bless the eyes and the listening ears.

Bless the tongue, the marvel of taste. Bless touching.

You could live a hundred years, it’s happened. Or not.

I am speaking from the fortunate platform of many years, none of which, I think, I ever wasted.

Do you need a prod? Do you need a little darkness to get you going?

Let me be as urgent as a knife, then, and remind you of Keats,

so single of purpose and thinking, for a while, he had a lifetime.”

— Mary Oliver