Breath-Based Relational Therapy

Move from overwhelm and disconnection to feeling grounded, present, and at home in yourself and your life.

Online Sessions

We do not heal alone, we heal in relationship. In fact it is the relationship itself that is the healing.

Integrating Yoga and Humanistic Gestalt Psychotherapy

These sessions bring together body, emotion, and conversation in a space of deep connection and presence.

This is where the science of psychotherapy meets the wisdom of your body and breath, and where grounding in your heart allows the unfolding of insight, clarity, direction, and transformation.

We start with the knowing, feeling, and understanding that we are already complete; there is no problem with our existence. We tune into the reality of life and the body. From this place, the conversation makes sense and is alive.

We open space and embrace what hurts, persists, and repeats, and we let the wisdom of your body and relationship transform it. As awareness grows, we regain our flexibility, access new responses, and expand our ability to act with creativity and spontaneity.

Two women in a yoga or meditation practice, one lying on a mat and the other sitting cross-legged, on a tiled patio with lush greenery and a statue in the background.
A woman practicing yoga outdoors against a plain wall, standing in a yoga pose with her head tilted back, hands pressed together on her chest, wearing patterned leggings and a sports bra.

How it works

  • Introductory Call (20 mins – Free)

  1. A chance to get to know each other, understand your needs, and see how we might work together.

  • Personalized Yoga Practice (1.5 hrs – $100 USD)
    A one-on-one session to create a home practice tailored to your rhythm, goals, and needs. You'll receive a video and written copy of the practice.

  • Ongoing Sessions

    • Option 1
      1 hour of yoga + 1 hour of conversation
      → $110 USD

    • Option 2
      1.5 hours blended as needed
      → $90 USD

    • Option 3
      Group yoga + individual therapy
      → $20 USD (group yoga)
      → $65 USD (individual session)

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💛 Conscious Pricing

If you’re currently facing financial challenges, or if you live in a country with a lower cost of living, I offer the possibility of an adjusted rate between $55 and $70 USD, depending on your circumstances.

Please feel free to mention it during our first conversation.

I trust your honesty and self-regulation. Thank you for valuing your process, my work, and this shared space of mutual care.

See what Mariana’s clients say here.

An extract from The Fourth Sign of the Zodiac

“I know, you never intended to be in this world. But you’re in it all the same.

So why not get started immediately? I mean, belonging to it.

There is so much to admire, to weep over. And to write music or poems about.

Bless the feet that take you to and fro. Bless the eyes and the listening ears.

Bless the tongue, the marvel of taste. Bless touching.

You could live a hundred years, it’s happened. Or not.

I am speaking from the fortunate platform of many years, none of which, I think, I ever wasted.

Do you need a prod? Do you need a little darkness to get you going?

Let me be as urgent as a knife, then, and remind you of Keats,

so single of purpose and thinking, for a while, he had a lifetime.”

— Mary Oliver